Episode #51: Healing Anxiety with Kelsey Mech

If you're here, listening to this podcast, part of you probably really wants to re-village or come back into community with each other. Part of circling in community is finding intergenerational spaces and that includes making space for our teens. So I invited Eliza...

I've been waiting to do an episode on this topic because it's a practice that I engage in every month: yoni steaming. Not long ago, I shared on my Instagram stories my practice of yoni steaming, and I have gotten so many questions since then, so I invited the lovely...

I've been longing to have a conversation about food, body, fatness, fat-phobia, and healthism, and I'm so excited to introduce my guest to you today. Hilary Kinavey is a professional counselor, facilitator, educator, speaker, writer, and activist working to bring more...

The amazing Ariella Daly, aka Beekeeping in Skirts, joins me for this first episode of 2020. Ariella is a beekeeper, which isn't a title that fully encompasses all of her work—she works with the bees in a seer and healership capacity with embodied womb-centric...

I chose this time of year — the winter, waning time of year — to talk about something that I have experienced a lot of in my life: burnout. When we go against the energies of the season, especially in this productivity-focused culture, we experience a lot of burnout —...

I took one of Morena Cardoso's Danza Medicina workshops for embodying the sacred feminine at Spirit Weavers a couple years ago and it was a profound experience in my relationship with my own body. Then, when I found myself circling with Morena for a Samhain gathering...

Natalie Ross of Earth Speak joins me on the Belonging Podcast today. As the title of her podcast suggests, Natalie is intimately in relationship with the earth and is in regular communication with the land through her intuition and the senses that we normally don't...

One of the most frequent questions I get is how to create a sacred gathering or a women's circle. I get it. It's hard to do and yet it's something all of us so deeply crave. So I invited my dear friend, Katina Mercadante, to join me on the Belonging podcast. Katina...

Rachael Alaia joins me on the Belonging podcast for a potent and important conversation about facing an uncertain future in the midst of eco collapse, ecocide, and the grief and anxiety that comes with it. Many of us across the globe are experiencing more extreme...