Belonging Podcast by Becca Piastrelli | Ancestor Work, Sisterhood, Seasonal Living

Welcome to Belonging, a podcast that explores how to come home to yourself in the age of loneliness. Hosted and guided by Becca Piastrelli on a journey of courageous reconnection as we explore topics like ancestral wisdom, cultivating meaningful sisterhood, living with the seasons and cycles of the earth and your body, and what it means to be a good ancestor.

Past Episodes:

Episode #54: Finding Connection in Isolation with Lisa Olivera

Episode #54: Finding Connection in Isolation with Lisa Olivera

Lisa Olivera, a writer and therapist, joins me in this episode of Belonging to talk about showing up as yourself to make meaningful connection. This conversation weaves together what it really means to be human in these times and why it's so important to vulnerably...

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Episode #53: Decolonizing Yoga with Constanza Eliana Chinea

Episode #53: Decolonizing Yoga with Constanza Eliana Chinea

I invited Constanza Eliana Chinea, a Latinx certified yoga instructor, on the Belonging podcast to open up a bigger conversation happening in the wellness and yoga industry about decolonization, access, and privilege. Constanza Eliana not only teaches yoga, but she...

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Episode #52: So…I’m pregnant

Episode #52: So…I’m pregnant

Hi Friend, I’ve got something to share with you... As the sunlight grows, so does the little soul inside of me. This is so tender for me to share with you. I feel the fragility of life itself at all times right now. I feel the potential for life and death in every...

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Episode #51: Healing Anxiety with Kelsey Mech

Episode #51: Healing Anxiety with Kelsey Mech

Anxiety is something that feels so pervasive and yet still carries so much stigma. In this technology-obsessed age of loneliness, it seems as if everyone is experiencing anxiety—at least a little bit—but still feels so alone in the struggle. Anxiety can bring about a...

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Episode #48: Hunger, Desire, and Fatphobia with Hilary Kinavey

Episode #48: Hunger, Desire, and Fatphobia with Hilary Kinavey

I've been longing to have a conversation about food, body, fatness, fat-phobia, and healthism, and I'm so excited to introduce my guest to you today. Hilary Kinavey is a professional counselor, facilitator, educator, speaker, writer, and activist working to bring more...

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Episode #46: Healing from Burnout

Episode #46: Healing from Burnout

I chose this time of year — the winter, waning time of year — to talk about something that I have experienced a lot of in my life: burnout. When we go against the energies of the season, especially in this productivity-focused culture, we experience a lot of burnout —...

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