Episode #15: Making a Sacred Home

 I recently took pilgrimages to Ireland and Glastonbury (mythical Avalon) to connect with the lands of my ancestors. So in this episode, I want to tell you about what happened, how these lands came to me in dreams, and the deep medicine that comes with communing with...

In this episode of Belonging, I'm welcoming my first guest, Jenni Heffernan Brown, to talk with me about a subject that we've both experienced and supported each other through: miscarriage. We're talking about the multifaceted layers of grief, experiencing grief with...

As we enter the winter season, let's take a moment to tap into the Ancestral folklore perspective of this time of year. As the days get colder and darker, it's important to lean into both community and rest. In this episode of Belonging, we're looking at some of the...

The holidays are upon us, so in this episode of Belonging, I’m talking about cultivating a more meaningful relationship with the winter holidays. This is the time of year when seasonally and energetically we really want to go within. But often we feel pressured,...

We've talked about tracing ancestry through DNA, we've talked about non-linear ancestral time, and we've talked about ways to connect to your ancestry through pilgrimage and exploring the lands they came from or settled on. Now in this episode, let's explore the ways...

Today's topic is an important one and may bring up feelings of discomfort, but I'm asking you to trust me. We're going to dig into what decolonization is and how you can examine your own part in the story of colonization, the part your ancestors may have played in...

When it comes to connecting with your ancestors, you can do a lot deeper than mapping your genealogy or taking a DNA test. In this episode of Belonging, I'm digging into the why being able to map genealogy comes from an immense place of privilege, the beauty of making...

Let's take a moment to step aside from our linear lives and explore the spiralic, healing nature of ancestral time. In this episode, I'm digging into our timeless connection to our ancestors and how in doing so, our lives are very much still entwined with those who...

When it comes to belonging and creating circles of sisterhood, we tend to gravitate toward spaces of sameness, so in today's Belonging episode, let's talk about creating intergenerational sisterhood. It's important to diversify your circles to get different and new...