Episode #19: The Bright and Well Ones with Ash Johns

The moon is the ancient timekeeper of the year, and it mirrors the cyclical nature that we as humans move through—energetically, emotionally, hormonally, seasonally. It's so powerful to tune into the cycle of the moon. So I'm sharing how I work with the moon—both how...

I use this word, "sisterhood," frequently in my work and practice. It's one of the most powerful tools I've found for healing, feeling a sense of belonging, and deepening your relationship to self, but it's a practice and there are a lot of unhealthy models of...

Today I'm talking about the importance of finding a sense of belonging in your body in a society that may not love and support the type of body you have in the way it deserves to be seen. This is a tender episode about how sometimes we can engage in unhealthy or...

 I've recently moved and am deep in the process of settling into this new home and infusing my magic and a feeling of sacred into it. So in this episode, I want to talk about that sacred hygge and finding belonging in the place where you live. This episode isn't just...

 I recently took pilgrimages to Ireland and Glastonbury (mythical Avalon) to connect with the lands of my ancestors. So in this episode, I want to tell you about what happened, how these lands came to me in dreams, and the deep medicine that comes with communing with...

In this episode of Belonging, I'm welcoming my first guest, Jenni Heffernan Brown, to talk with me about a subject that we've both experienced and supported each other through: miscarriage. We're talking about the multifaceted layers of grief, experiencing grief with...

As we enter the winter season, let's take a moment to tap into the Ancestral folklore perspective of this time of year. As the days get colder and darker, it's important to lean into both community and rest. In this episode of Belonging, we're looking at some of the...

The holidays are upon us, so in this episode of Belonging, I’m talking about cultivating a more meaningful relationship with the winter holidays. This is the time of year when seasonally and energetically we really want to go within. But often we feel pressured,...

We've talked about tracing ancestry through DNA, we've talked about non-linear ancestral time, and we've talked about ways to connect to your ancestry through pilgrimage and exploring the lands they came from or settled on. Now in this episode, let's explore the ways...