Belonging is back! After my winter hibernation, I find myself craving a little vernal worship. So this episode is all about ancestral rituals and practices for spring.

First, I share lessons I learned while wintering, including my stepping away from social media, making my life small, and my seasonal self-care wheel. Then we dive into the pleasure of seeds, greens, flowers, eggs, honey, and milk. I offer my favorite practices for planting, cooking, nourishing yourself, and connecting with ancestral rituals for spring.

“You are the seed. I am the seed. We are encoded with the DNA of all that came before us. We are the heirloom seed. What needs to be activated in us now?”



Episode #93: Slow Emergence from Winter into Ancestral Rituals for Spring

Wisdom and rituals for slow & seasonal living

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