We live in a culture that venerates youth. The tighter and dewier the skin, the firmer the forehead, the more you don’t “look your age”, the more you are rewarded by our society. Combine that with the fact that we are less and less connected to our elders—whether by...

The teacher began the class by giving her name, the name of the original lands of her ancestral people (Poland, Ukraine, Croatia), the names of her teachers, and her preferred pronoun. I appreciated this way opening the class—by naming her lineage, sharing her origin...

It’s interesting how, when beginning the journey back to your earth-based roots and diving deeper into deeper spiritual ways of being, we can feel unsure of what feels most meaningful to us. In our seeking of sacred, we can tend towards mimicking what we see those...

The past several weeks, I have been spending my waning winter days (well, mostly Saturdays) creating an ancestor wall in my home. In my own practice of re-rooting myself in my ancestral lineage and connecting to the ones who came before me (and still live in my bones...