Moon Cycle
Exploring the Menstrual Rituals of Our Ancestors
In my lifelong research of the people I come from, I have been drawn to the ways my people signified important moments in a human being’s life. For instance, the way they venerated their dead, birthed their babies, chose and committed to a partner, and (of particular curiosity for me) marked and honored their monthly moon cycle or menstrual bleed.
Herbal Remedies for your Moon Cycle {Moon Cycle Series Part 6}
Welcome to the final installment in the Moon Cycle Series! In case you need to catch up: Part One: I talk about my journey to making peace with my period Part Two: Your connection to the moon and breakdown of the 4 phases of your cycle Part Three: Incorporating ritual...
Trusting Your Body {Moon Cycle Series Part 5}
Welcome back to the Moon Cycle Series!In case you need to catch up:Part One: I talk about my journey to making peace with my periodPart Two: Your connection to the moon and breakdown of the 4 phases of your cyclePart Three: Incorporating ritual and self-care into your...
Eating for Your Moon Cycle {Moon Cycle Series Part 4}
Welcome back to the Moon Cycle Series.In case you missed it...Part One: I talk about my journey to making peace with my periodPart Two: Your connection to the moon and breakdown of the 4 phases of your cyclePart Three: Incorporating ritual and self-care into your moon...