In this episode of the Belonging Podcast, I invited a dear mentor, teacher, and wise elder in my life, Grandmother Sarah Bicknell, to join me. Sarah has taught me so much about what many of you have been asking me to explore on the show, including working with my dreams and healing ancestral trauma through the work of Family Constellations. We talk about what constellation work is (including the power of healing sentences), the power of healing ancestral trauma, why it’s important to be a conscious dreamer, and how to develop a dream practice.

“It’s always challenging to put into words the way that one sees at a soul level rather than how one sees at a physical-mind-brain level.” -Grandmother Sarah

Resources:

• Spirit Weavers Gathering (where Grandmother Sarah and I met!)
• Red Hot and Holy by Sara Beek

More from Grandmother Sarah:

• SarahMacLeanBicknell.com
• The Dreamer and the Messengers dream course
• @grandmother_sarah on Instagram

What does your dream practice look like?

Credit for the phrase “be a good ancestor” goes to Arianna of Quw’utsun’ Made