Ancestral Constellations & Dreaming Grandmother Sarah

In this episode of the Belonging Podcast, I invited a dear mentor, teacher, and wise elder in my life, Grandmother Sarah Bicknell, to join me. Sarah has taught me so much about what many of you have been asking me to explore on the show, including working with my dreams and healing ancestral trauma through the work of Family Constellations. We talk about what constellation work is (including the power of healing sentences), the power of healing ancestral trauma, why it’s important to be a conscious dreamer, and how to develop a dream practice.

“It’s always challenging to put into words the way that one sees at a soul level rather than how one sees at a physical-mind-brain level.” -Grandmother Sarah


More from Grandmother Sarah:

What does your dream practice look like?


Credit for the phrase “be a good ancestor” goes to Arianna of Quw’utsun’ Made

Episode #26: Ancestral Constellations & Conscious Dreaming with Grandmother Sarah

Wisdom and rituals for slow & seasonal living

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