I've been making my own herbal tea for several years now. I find the process to be really gratifying. It feels like art - combining fragrant, healing ingredients to make a beautiful healing concoction your body will greatly appreciate. I shared one of my many herbal tea recipes here last year - this one involving dried herbal blossoms and was a hit with dear ones. The tea itself is lovely to look at with all of the colorful blossoms combined, and the flavor is light and refreshing.
So I thought it might be nice to show you how I make my herbal flower teas. This one is full of incredible ingredients.
I purchased all of the ingredients from Mountain Rose Herbs. Here's a breakdown:
(Video by Jamie Oliveira)
Join our tribe of courageous, wild women
Don't worry about whether you'll fit in. You belong, sister! I'll send you weekly-ish emails about expressing your authentic self, sisterhood, and living with the seasons to enjoy with your morning cup of tea (or, if you're like me, a killer cup of coffee).