I need to be honest with you. This recipe really challenged the perfectionist side of me. I tried layering this glass 3 times before I finally realized it doesn't matter and embraced my creation by snapping a picture.
Because this smoothie is so fun to make and absolutely delicious. I can totally see it being a fun activity with children or at a girlfriend brunch. And, if you are like me, you will be tempted to channel your inner child and mix all the colors together into a brown colored mush. At least it’ll still taste great!
Rainbow Fruit & Kale Smoothie
- ½ cup frozen blueberries + 2 tbsp plain greek yogurt + 2 tbsp coconut water {purple}
- ½ cup frozen pineapple + 2 tbsp plain greek yogurt + 2 tbsp coconut water {yellow}
- ½ cup frozen raspberries + 2 tbsp plain greek yogurt + 2 tbsp coconut water {pink}
- ½ cup frozen mango + 2 tbsp plain greek yogurt + 2 tbsp coconut water {orange}
- 1 cup packed kale leaves + 2 tbsp plain greek yogurt + 2 tbsp coconut water {green}
Using a blender, blend each fruit/yogurt/coconut water separately and place in a cup in the freezer while blending the next one.
Once all colors are blended and chilled for at least 10 mins, use a spoon to layer each color gently on top of the next one in a serving cup.
Drink immediately!
Third time must be a charm! This looks really beautiful. I hate when my smoothies turn brown when I mix different fruits with kale. Thanks for sharing 🙂 xo Lisa
http://www.strumsimmersip.com/
It often gets crazy especially at breakfast! That’s why I think this smoothie is a great and healthy treat for my family members who are constantly on the run. Besides, being the healthiest fast food it’s appealing. I love to keep my smoothies as fresh as possible and this recipe says drink immediately. Sticking with fresh sweet fruits we keep away from processed sugars. This recipe is will definitely be amongst my rotation of smoothie choices.
Smoothies are my favorite and I love playing up with my soups too. If you are ready to prepare yourself some soup, this recipe is a must read. You found this information useful. http://www.agein.com/hearty-lentil-and-veggie-soup-2-6202.Hope