Guys, how often do you think about your liver? I'll be honest, I don't consider my liver often enough. And that's not really fair, since the liver is an incredible organ that is worthy of our praise and care. The liver is the clean-up crew for all the additives, antibiotics, synthetic chemicals, and other toxins we take into our body. It's a filter for all these toxic substances but, when put under a lot of stress and flooded with a high volume of the bad stuff, the liver suffers. I've been feeling like a little mind/body early spring cleaning lately, and decided to make a juice that could de-stress and clean out the gunk in my liver. This one tastes really good!
Ingredients:
1 organic cucumber
1 inch nub of ginger
3 leaves large bok choi
3 mini red beets
1 apple
2 carrots
1 meyer lemon
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Can I somehow make this into a smoothie? I don’t have a juicer…
Hi Bridget. Sure you could blend it all up and then strain through a sieve to get the juice.