Cinnamon Honey Vanilla Cashew Milk - Becca Piastrelli

Hey there,

creative gal!

You’ve landed on a post I wrote a few years ago -
back when I was known as The Dabblist and was exploring all sorts of ways I could create beautiful things with my hands. It was a powerful time for me — awakening my creativity after suppressing it for so long — but this space has since evolved to reflect the woman I’m becoming.

I've been craving the protein-rich cashew milk included in my 3-day Blue Print Cleanse for weeks now. The creamy cashew milk, combined with honey, cinnamon, and vanilla bean tastes so incredibly delicious. It's best imbibed after a workout or before going to sleep.


2 cups raw cashews (soaked in water for 1-2 hours)

2 cups water

1 tbsp honey

seeds from 1 vanilla bean pod

1/2 tsp cinnamon

Place the soaked cashews in a blender and pour water over the cashews until they are just covered. Blend until creamy. Pour mixture over cheesecloth and gently squeeze the milk out. Put your cashew pulp aside - more to come on that!

Place your milk back into the blender, and add in honey, vanilla, and cinnamon. Blend until fully mixed. Enjoy!

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