You know that feeling around 3pm - when your head gets foggy, your energy drops, and you reach for the cookie jar/candy bowl/another cup of coffee?
I knew it too -- really well in fact.
My go-to was usually an iced coffee and a chocolate chip cookie. They tasted so good at the time, but usually led to trouble sleeping that night, angry digestion, and bad skin. So I've been on the lookout for other ways to get over that mid-afternoon slump. Sometimes it's a 20 minute walk around my neighborhood or a 45 minute nap. But when I need a quick fix - to get my head clear and focused - I go to aromatherapy.
This is an aromatherapy inhaler, my friend. Yes, I know it's reminiscent of a tampon but this little sucker is awesome. Small enough to keep in your handbag or desk drawer and powerful enough to flip the switch on my bad mood and get me in the zone. Let me show you how it works.
Roll the cotton tube around in the oils to be sure it's fully coated.
Pop the oil-soaked cotton tub in the applicator, screw on the bottom, and pop on the cap. To use, remove the cap and inhale deeply in each nostril.
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